Although there are moments when I forget about my successes and all that I have overcome and accomplished, and I judge myself on things that I believe in my reality are wrong, I appreciate that everything is perfect as it is.
I appreciate that life itself is supporting me and showing me the lessons I can learn and pointing out where the main force and focus and energy lies. Pointing out the contrast between where I am and where I want to be so that I can focus entirely on what I want for my life.
I appreciate :-
I appreciate that I got out of bed today alive and breathing and ready to partake in another gifted day.
I appreciate the food I have to eat and the roof over my head.
I appreciate the water that bathes and soothes me and helps me feel fresh and alive.
I appreciate myself for:-
Waking early to welcome the day.
Exercising and looking after my body.
Making breakfast and doing the simple chores that make my life so much better.
For taking the time with my family
For caring for my pets and plants
For taking a moment to care for me
I walk into to this day knowing that it’s already a good start, a successful start and I am well equipped to cope with joy awaiting me