What types of overwhelm are there?
Which ones are you more prone to?
What are the steps you can take to work through it?
Overwhelm is More of a Problem now than ever
Changing lifestyles, changing technology, cultural and economic changes – change!
So what can you do about it?
How can you build up defenses against it?
What can you do to minimise its effect and pull yourself through?
This is the first of ten videos taking a closer look at overwhelm and providing ways to work with it.
Here are the slide images:
- Decide which types of overwhelm affect you
- List out what they are costing you
- What aren’t you doing?
- Who aren’t you serving?
- What’s the likely financial cost?
- What are you doing that’s not working?
Take Inspired Action